Discuss the health benefits of soluble and insoluble fiber and identify three food sources of each

What will be an ideal response


Answers will vary.

Nutritional Science

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Nonnutrient substances found in plant foods that show biological activity in the body are commonly known as

a. folionutrients. b. inorganic fibers. c. phytochemicals. d. phyllochemicals.

Nutritional Science

The human body is unable to synthesize most vitamins

a. True b. False Indicate whether the statement is true or false

Nutritional Science

All of the following are classified as water-soluble vitamins EXCEPT:

a. vitamin C. b. thiamin. c. riboflavin. d. vitamin K.

Nutritional Science

Which of the following groups is likely to be harmed by amino acid supplements?

1.Pregnant or lactating women 2.Smokers 3.People on low-protein diets 4.Elderly people 5.All of these groups 6.None of these groups because protein supplements are not harmful

Nutritional Science