Which of the following topics is one of the overarching guidelines of the 2015-2020 version of the Dietary Guidelines?
A. Choose milk and milk products for meals and snacks
B. Focus on variety, nutrient density, and amount of food
C. Choose a variety of enriched, processed foods
D. Focus on eliminating sodium from your diet
Answer: B
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Which of the following is present in highest concentration in soft water?
a. Sodium b. Calcium c. Manganese d. Phosphorus e. Magnesium
The majority of trans fats in foods are created by food manufacturers through the process of __________.
a. denaturation b. transamination c. hydrogenation d. None of these options is correct; trans fats are not created by food manufacturers.
Sixty-four-year-old Jeffery Thomson has been diagnosed with esophageal cancer. He has experienced a 20-pound weight loss in the past 2 months due to decreased appetite and difficulty eating. He will begin cancer treatment in a week and is visiting with the registered dietitian for nutrition counseling. Factors than can decrease the risk of esophageal cancer include intake of ____
A) high-vitamin C foods B) alcohol C) high-calcium foods D) high-sugar foods
Fortified dairy products and soymilk are excellent food sources of vitamin
A) D. B) K. C) E. D) A.