What type of exercise causes increase in muscle size?
A. Anaerobic exercise.
B. Infrequent exercise.
C. Resistance exercise.
D. Aerobic exercise.
Ans: C. Resistance exercise.
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According to scientific evidence, which of the following substances may benefit muscle recovery after intense exercise?
A. Branched chain amino acids B. Coenzyme Q10 C. Beta-hydroxy-beta-methylbutyrate D. Ginseng
Jane is visiting with her doctor during her 2nd trimester of pregnancy and has just revealed her strange cravings. The doctor declared that Jane is experiencing pica, which is causing her intense craving for
a. dirt. b. garlic. c. pickles. d. pepperoni.
Compared with non-obese people, obese people have a lower
a. thermogenesis potential. b. thermic effect of food. c. physical activity level. d. metabolic response to exercise. e. responsiveness to environmental stimuli about eating.
A pregnant woman who does not consume enough iodine in her diet is at risk of delivering an infant with _________
Fill in the blank(s) with the appropriate word(s)