According to scientific evidence, which of the following substances may benefit muscle recovery after intense exercise?
A. Branched chain amino acids
B. Coenzyme Q10
C. Beta-hydroxy-beta-methylbutyrate
D. Ginseng
Answer: A
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A food label states that a serving of a particular product provides 20% of the Daily Value for fat. This means that
A. when you eat a serving of this product, you will be getting one-fifth of the RDA for fat. B. a serving of this product provides about 15.6 grams of fat. C. fat makes up 20% of the weight of the food product. D. this product is not a good choice to achieve your nutritional needs.
What are the major proteins found in milk?
A. rennins B. wheys C. caseins D. butyric acids E. immunoglobulins
The bones most likely to be affected by the disease osteoporosis include the
A. ankle, shoulder, and neck. B. hip, thigh, and ankle. C. wrist, forearm, and neck. D. hip, wrist, and vertebrae in the spine. E. All of these are correct as all bones are affected equally by osteoporosis.
Laboratory tests used in assessing fluid balance include
a. hematocrit. b. sodium. c. creatine kinase. d. glucose