Some surveys suggest that dietary vitamin E intake is low in endurance athletes because they consume a:
a. low-fat diet.
b. low-protein diet.
c. high percentage of carbohydrates as whole grains.
d. diet high in nuts and seeds.
a
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Which of the following diets is lowest in B vitamins?
A. a diet high in unenriched, processed foods B. vegan diet C. Asian diet D. a diet high in fruits and vegetables, whole grains, fish, and nonfat dairy
Inflammation of a joint, usually accompanied by pain, swelling, and structural changes is called ________.
Fill in the blank(s) with the appropriate word(s).
In general, buying nutritious food at a grocery store costs less and has greater food value than buying fast food at a drive-through restaurant
Indicate whether the statement is true or false
It is recommended that the ratio of omega-6 to omega-3 fatty acids be approximately ____
A) 1:4 B) 4:1 C) 1:15 D) 15:1