Recovery nutrition should begin two hours after exercise.?
Indicate whether the statement is true or false
False
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Children are likely to develop rickets if their diet provides insufficient quantities of which nutrients?
a. Vitamin D and calcium b. Vitamin C and magnesium c. Vitamin C and chloride d. Vitamin D and potassium
What are the MOST common sources of glucose needed for energy during exercise?
A) amino acids from protein and glucose found in bones B) pyruvic acid from carbohydrates and fatty acids stored in adipose tissue C) vitamins and minerals in nutritional supplements and protein found in blood D) glucose from blood and glycogen stored in muscles
____splits fatty acids into two carbon units that form acetyl-CoA and release high-energy electrons.
a) anaerobic metabolism b) beta-oxidation c) lipoprotein lipase d) the citric acid cycle
The recommendation by R.A. Lawrence for use of herbal teas by nursing women is to choose _____
a. teas using only herbs for essence b. teas containing herbs with active principles c. synthetic teas d. teas that have traditional uses dating back thousands of years e. their tea of preference because all tea is safe