Sedentary individuals can meet the recommended daily intake of vitamins through food alone, but most endurance athletes cannot because exercise accelerates the loss of vitamins
Indicate whether the statement is true or false
False
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Which of the following is characteristic of an essential nutrient?
a) Cannot be found in food b) Cannot be degraded by the body c) Cannot be made in sufficient quantities by the body d) Cannot be used to synthesize other compounds in the body
The Estimated Average Requirement for protein for adults (men and women aged 19 years and older) is ____?
A) ?5 g of protein per kg of body weight B) ?2 g of tyrosine protein per kg of body weight C) ?0.66 g of protein per kg of body weight D) ?0.5 g of protein per kg of body weight
Which of the following is NOT true regarding pricing? a. When setting prices, it is useful to have access to historical research data
b. Often, there is an inverse relationship between price and volume. c. Underpricing will cut in to profits. d. Price adjustments alone will never affect volume.
Approximately how many grams of fat would be contained in an 800-kcalorie meal that provides 50% of the energy from carbohydrate, 20% from protein, and the remainder from fat?
a. 15 b. 22 c. 27 d. 35