Which of the following statements is true?
A. People can have energy needs that are higher or lower than the Estimated Energy Requirement.
B. People who consume 95% of the RDA for iron regularly have a high risk of developing an iron deficiency.
C. People who consume less than the Tolerable Upper Intake Level of a nutrient have a high risk of developing the nutrient's toxicity disorder.
D. Nutrition scientists have established RDAs for all essential nutrients.
Answer: A
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a. One b. Two c. Three d. Four
How many milligrams of cholesterol is the Daily Value for cholesterol based on?
a. 200 mg or less b. 150 mg or less c. 350 mg or less d. 300 mg or less
By law, sherbets must contain
A. less than 5% milk fat. B. no added sugars. C. more than 2% but less than 5% milk fat. D. less than 2% milk fat.
The greatest effect on the yield of meat cooked to a uniform internal temp is produced by the:
a. type of oven and source of the heat b. weight of meat and the oven load c. degree of tempering and the grade of meat d. cooking time and the oven temp