According to the National Weight Control Registry, a majority of people who were able to maintain their weight loss reported changes in

A) diet only. B) portion sizes. C) exercise only. D) diet and exercise.


D

Nutritional Science

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The American College of Sports Medicine recommends an exercise regimen that consists of which of the following?

A. aerobic exercise B. strength training C. stretching D. All answer choices are correct.

Nutritional Science

One of the biggest problems for ice cream manufacturers is

a. overrun. b. heat shock. c. shrinkage. d. expansion.

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How do starch granules behave when heated in a liquid and undergoing gelatinization?

A. volume increases B. viscosity increases C. translucency increases D. All of these increase.

Nutritional Science

Refined sugars look chemically very different from sugars that occur naturally in foods.

a. true b. false

Nutritional Science