Which of the following is a function of the gum carrageenan in desserts?
a. binder
b. improves mouthfeel
c. controls syneresis
d. all of the above answers are correct
d
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If you are counting carbohydrates in your diet plan, it is important to know that ½ cup of fresh fruit or 4 ounces of orange or apple juice is equal to _____ grams of carbohydrate
a. 5 b. 12 c. 15 d. 20 e. 25
Benjamin's doctor has warned him of obesity and cardiovascular disease. In this scenario, which of the following would be the best choice of food for Benjamin if he has to avoid consumption of saturated fats?
A) Shellfish B) Ice cream C) Beef D) Pizza
Simone is looking for some reliable information on nutrition, and performs an Internet search. Which of the following would suggest that the site she is reading is unreliable?
a. The site states: "This website is authored and maintained by John Fawkes, M.D., a practicing physician who teaches at --- University Medical School.". b. The latest post on the "recent news" page is dated the day before c. The site describes both potential risks and benefits of taking calcium supplements d. The sources of statistics and study findings discussed are not listed anywhere
Soda and sports beverages are sources of empty calories and for the most part should be avoided by teens
Indicate whether the statement is true or false