Which intervention is likely to have the greatest impact on performance?
A) anabolic steroid use
B) carbohydrate loading
C) caffeine use
D) training
D
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What component accounts for the usually sweet taste of fruits?
a. Fats b. Fiber c. Simple sugars d. Complex carbohydrates
What two factors are needed to optimize muscle glycogen resynthesis after exercise?
A) Carbohydrate and excessive caloric intake B) Carbohydrate and lactate C) Carbohydrate and protein D) Carbohydrate and insulin
Patients who are receiving enteral feedings should:
a. sit upright in a chair. b. have the head of the bed elevated 30 to 45 degrees. c. have their head and feet elevated 30 to 45 degrees. d. lie flat.
A child suffering from protein deficiency develops edema. This is an example of protein's role in:
a. supporting growth and maintenance b. building enzymes and hormones. c. maintaining fluid and electrolyte balance. d. maintaining acid-base balance. e. maintaining pH balance.