Frequency, as a component of the FITT principle, refers to __________.
how many different types of actions and motions you do per session
how rapidly you perform repetitions
how many sets of repetitions you perform in a given session
the number of activity sessions per week
the number of activity sessions per week
You might also like to view...
Unconditioned individuals and older adults should initially begin training at a lower intensity.
Answer the following statement true (T) or false (F)
Discuss the documentation required for a surgical procedure. Include information about the preoperative and postoperative documenting requirements. Reimbursement for a surgery requires complete documentation.
What will be an ideal response?
Which term describes rapid, ineffectual contractions of the ventricles??
A) heart block B) fibrillation C) flutter
Physiological responses such as increased heart rate and blood pressure occur in response to stress during which phase of the general adaptation syndrome?
A) Homeostasis B) Exhaustion C) Resistance D) Alarm