Why do some athletes ingest glycerol prior to exercise?
a. It repels water and acts as a mild diuretic.
b. It attracts water and results in fluid retention.
c. It is a readily available source of glucose during exercise.
d. It directly offsets the rise in body temperature that occurs during exercise.
b
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Which of the following factors is not required for optimal health and performance of the digestive system?
a. adequate sleep b. enzyme supplements c. mental state d. nutrition
Which brush border enzyme is required to accomplish the hydrolysis of ?-1,6 glycosidic bonds, completing the digestion of amylopectin?
a. ?-amylase b. maltase c. ?-dextrinase d. sucrase
You can use the DRIs to
A. select healthy food choices and plan a quality diet. B. decide when to eat. C. develop an exercise program. D. check on portion sizes.
The hormone that assists in maintaining blood calcium levels by stimulating the activation of
vitamin D is A) calcitonin. B) parathyroid hormone (PTH). C) cortisol. D) insulin.