You can use the DRIs to
A. select healthy food choices and plan a quality diet.
B. decide when to eat.
C. develop an exercise program.
D. check on portion sizes.
ANS: A
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To quickly relieve the symptoms of hypoglycemia and raise the blood glucose level to a normal range, an individual could consume any of the following EXCEPT
A. meats. B. hard candies. C. juice. D. soda.
Indicate the influence of each factor on resting metabolic rate. Ascending to high altitude
a. Influence not under voluntary control b. Substantial influence, under some voluntary control c. Subtle or temporary influence, under some voluntary control
Describe several actions an individual can take to prevent hypertension.
What will be an ideal response?
Buddy is a vegan. Which of the following foods does he eat to supply his diet with protein?
A. Fat-free milk B. Eggs C. Quinoa D. Butter