All of the following are true regarding zinc EXCEPT:
1.plant foods are a good source.
2.deficiency results in growth failure.
3.it is a component of insulin and many enzymes.
4.supplements may decrease the duration and severity of the common cold.
1
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Animal food sources have protein with the highest biologic value; however, they also provide saturated fats and cholesterol. List some low-fat animal sources that offer complete proteins but are low in saturated fats and cholesterol
Combining rice with vegetables is an example of protein complementation.?
Indicate whether the statement is true or false
According to the U.S. Department of Agriculture, Americans consumed more ________ in 2010 than in 1970.
A. cheese B. eggs C. whole grains D. red meat
Androstenedione is considered effective and safe according to human studies
a. True b. False Indicate whether the statement is true or false