Most minerals in food occur as salts. Describe preparation methods for foods that contain mineral salts


The salts are soluble in water. Therefore, use as little water as possible, steam the foods, or save the excess water and use it in gravies, soups, or other sauces.

Nutritional Science

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Approximately how many grams of protein are turned over daily in the body?

A) 50 grams B) 100 grams C) 150 grams D) 200 grams

Nutritional Science

Summarize the factors contributing to the association between chronic high alcohol intake and malnutrition.

What will be an ideal response?

Nutritional Science

Which of the following statements about saliva is NOT true?

A. It contains a mixture of water, mucus, and enzymes. B. It moistens the mouth. C. It begins the digestion of carbohydrates. D. It prepares the organs for digestion of foods.

Nutritional Science

Which food does not help to lower LDL-cholesterol?

A) Olives B) Almonds C) Whole eggs D) Whole-wheat bread E) Soy milk

Nutritional Science