Which of the following reflects a SMART goal?
a. I want to live to see my grandchildren grow up.
b. I want to be at my healthiest weight by my next doctor’s appointment.
c. I will eat only healthy foods.
d. I will eat a healthy breakfast and run three miles every day.
e. I will start running 2 miles every morning and then run a marathon next month.
Answer: D
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Indicate whether the statement is true or false
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