Which of the following methods has reduced nutrient losses when compared to fresh vegetables held for several days?
a. microwave
b. boiling
c. irradiation
d. canning
Answer: d. canning
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Being underweight is a risk factor for which of the following diseases?
A) osteoporosis B) arthritis C) type 2 diabetes D) sleep apnea
How much weight should Patrice gain during her pregnancy?
a. 11–20 pounds b. 15–25 pounds c. 25–35 pounds d. 28–40 pounds e. 37–54 pounds
What change should be made in the following menu if it is to be sent to Seventh Day Adventists? tomato juice, cottage cheese fruit plate or egg salad sandwich, milk, coffee, tea
a. offer fortified soy milk b. offer decaffeinated beverages c. offer tofu as an alternative to cottage cheese d. offer a meat analog as an alternative to egg salad
Which of the following foods is a poor source of essential amino acids?
A. Peanuts B. Apple C. Fat-free milk D. Sesame seeds