Which of the following minerals is least likely to be deficient in anyone's diet?
a. Iron b. Calcium
c. Chromium d. Phosphorus
d
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Which of the following is true regarding athletes and the consumption of an adequate amount of vitamin C from food?
a. Vitamin C is a difficult vitamin to obtain from food. b. Low vitamin C intake from food is rare. c. Vitamin C intake generally reflects fruit and vegetable intake. d. Vitamin C intake generally reflects energy intake.
Which of the following explains why folate is critical to the health of a newly conceived embryo?
A) Folate regulates bone formation. B) Folate is essential for heart function. C) Folate is essential for maintaining proper fluid balance. D) Folate is needed for proper cell division.
Which of the following is NOT one of the physiological effects of regular physical activity?
A) enhances gastric motility B) enhances the action of insulin C) improves sleep patterns D) decreases high-density lipoprotein (HDL) cholesterol
What would be a benefit of teaching this family about growth monitoring of their children?