Well-planned vegetarian diets can offer health advantages to adolescents, such as _____.
A. a low intake of carbohydrates
B. a low intake of calcium
C. a high intake of saturated fats
D. a high intake of dairy products
E. a high intake of fiber
Answer: E
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Which of the following does not have to appear on the Nutrition Facts panel?
a. Calories b. Calories from fat c. Vitamin A d. Vitamin E
All of the following are features of an ideal pregame meal except
a. high-protein, providing 30 kcal per kg body weight. b. vegetable and fruit juices, providing 100–200 kcal. c. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal. d. high-fiber, providing 200–300 kcal and liberal amounts of fluid. e. bulky, fiber-rich foods providing at least 800 kcal.
What percentage of total body weight is comprised of water?
A. 10-20% B. 25-40% C. 50-70% D. 75-85%
The type of flour preferred for cakes is
a. all-purpose wheat flour. b. cake flour. c. oat flour. d. wheat flour. e. semolina.