Which of the following foods naturally contain(s) insoluble fibers that increase the bulk of digestive material and draw water into the large intestine, keeping the stools soft and moist?
A. fish
B. dairy products, including yogurt and cheese
C. chicken
D. whole grains, cereals, and fruit
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The average length of life for a population of individuals is called __________.
Fill in the blank(s) with the appropriate word(s).
In the National Health Interview Survey 2005-2006, nearly _____ of all adults aged 65 years and older reported having diabetes
a. 1 in 5 b. 2 in 5 c. 3 in 5 d. 4 in 5
Which of the following is NOT a benefit of regular exercise training?
a. increased HDL levels b. reduced resting systolic blood pressure c. increased bone mineral density d. reduced VO2max
Planning psychologically and physiologically satisfying meals requires a basic knowledge of
a. food preparation. b. nutrition. c. presentation strategies. d. all of the above