Which of the following foods naturally contain(s) insoluble fibers that increase the bulk of digestive material and draw water into the large intestine, keeping the stools soft and moist?

A. fish
B. dairy products, including yogurt and cheese
C. chicken
D. whole grains, cereals, and fruit


Ans: D. whole grains, cereals, and fruit

Nutritional Science

You might also like to view...

In the National Health Interview Survey 2005-2006, nearly _____ of all adults aged 65 years and older reported having diabetes

a. 1 in 5 b. 2 in 5 c. 3 in 5 d. 4 in 5

Nutritional Science

Planning psychologically and physiologically satisfying meals requires a basic knowledge of

a. food preparation. b. nutrition. c. presentation strategies. d. all of the above

Nutritional Science

The average length of life for a population of individuals is called __________.

Fill in the blank(s) with the appropriate word(s).

Nutritional Science

Which of the following is NOT a benefit of regular exercise training?

a. increased HDL levels b. reduced resting systolic blood pressure c. increased bone mineral density d. reduced VO2max

Nutritional Science