Iron deficiency is more common in young female athletes than in young male athletes.
Answer the following statement true (T) or false (F)
True
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Why is appetite suppressed after intense exercise?
a. Thirst overpowers the desire for food and water is satiating. b. The elevated blood lactate level antagonizes ghrelin. c. Glucose and fatty acids are abundant in the blood. d. Exercise causes smell and taste to be suppressed for at least one hour. e. Leptin secretion increases during workouts.
Risk factors for eating disorders include ________.
A. pursuing a college degree B. being a physically active adolescent male C. having a history of frequent attempts to lose weight D. training to become a master chef
To be diagnosed with an eating disorder
A. a person must meet specific criteria. B. a person can display disordered eating behaviors. C. a person must refuse to eat. D. a person must abuse laxatives.
An important source of energy for muscles during times of rest and low-intensity exercise is
A) water. B) protein. C) fat. D) vitamins.