Which of the following phytochemicals is found in orange and dark green vegetables and fruits?
A) Carotenoids
B) Isoprenoids
C) Indoles
D) Allicin
E) Plant stanols and sterols
A
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How much mid-day sun exposure is typically enough for healthy, light-skinned individuals to produce adequate amounts of cholecalciferol?
a. 40 minutes daily b. 5-30 minutes two times each week c. 45-60 minutes three times each week d. 60 minutes daily
Mary has been diagnosed with gestational diabetes. She needs to be treated
A) by a health care practitioner. B) only in the latest stages of the pregnancy. C) with the right botanicals. D) by reading information from the American Diabetes Association.
Which of the following statements regarding claims on food or supplement labels is NOT true?
a. A food must provide at least 10% of the DV per serving if it claims to be a good source of the nutrient. b. Health claims must be approved by the FDA. c. Structure/function claims must always use "may" or "might" when describing the potential benefit of the product. d. The word "healthy" may not be used on products that are high in fat or sodium.
Weight loss surgery has very few risks and should be considered for a wide spectrum of individuals
a. true b. false