As Mya goes through the process of changing to a gluten free diet she finds herself learning more and more about what the advantages of her new diet and feels like these positives are important benefits and the cons of the diet such as limited food options start to seem less and less important. This is an illustration of what concept?

Question

a. decisional balance asymmetry
b. process of change
c. self-liberation
d. self-efficacy

Answer 1

a. decisional balance asymmetry