Which food choice would you reach for ?rst at the salad bar if you wanted to increase your iron intake?
A) black olives B) chopped eggs
C) sliced tomatoes D) baby spinach
D
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What is the nitrogenous base that pairs with adenine,in human DNA?
a. guanine b. cytosine c. arginine d. thymine e. lysine
Which of the following statements is NOT true regarding water in the human body?
A. It provides the medium within which other nutrients function and regulates body temperature B. It constitutes the majority of body weight, thus, rapid losses through dehydration may prove fatal in a relatively short time C. The combination of environmental heat and increased heat from exercise metabolism may disturb body-water supplies, electrolyte status, and temperature regulations D. It contains some food energy and enables the utilization of most of the other nutrients essential to life
In which food group are legumes found?
a. dairy b. fruits c. grains d. protein e. oils
Which of the following is NOT an example of how Americans can follow the Dietary Guidelines to have a healthful diet?
A. limiting sugar-sweetened beverages in your diet to lower added sugar intake B. eating fatty cuts of meat, butter, and packaged meals C. increasing intake of fresh, frozen, or low-sodium canned fruits and vegetables D. limiting processed meats such as sausage and bacon in your diet to decrease sodium intake