Which of the following regimens would best help an elderly person to maintain functional status?

a. Estrogen pills and walking downstairs
b. Healthy diet and stress-reduction biofeedback
c. Swimming with webbed gloves and walking 2-3 times/week
d. Calcium supplements and walking 2-3 times/week


c

Nutritional Science

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Milk provides high-quality protein.

a. true b. false

Nutritional Science

Shelley is 50 years old and she would like to exercise at a moderate intensity or 60% MHR. What should her heart rate be?

a. 102 bpm b. 108 bpm c. 112 bpm d. 118 bpm e. 122 bpm

Nutritional Science

Alcoholism is a dependency on alcohol characterized by craving and loss of control

a. True b. False Indicate whether the statement is true or false

Nutritional Science

The ________ is the third segment of the small intestine.

A. duodenum B. jejunum C. colon D. ileum

Nutritional Science