Athletes need greater quantities of which minerals?

A) sodium and potassium
B) sodium and phosphorus
C) magnesium and sodium
D) copper and magnesium


A

Nutritional Science

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For greatest nutritional value, an adolescent should choose ____

a. a whole orange. b. a juice drink. c. 12 ounces of lemonade. d. a lime squeezed on chips. e. mandarin oranges in light syrup.

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Research has shown that eating too much carbohydrate can cause diabetes

a. True b. False Indicate whether the statement is true or false

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Total body water accounts for an average of _____ of weight in females

a. 70% b. 50% c. 60% d. 80%

Nutritional Science

What is likely the foundation for preventing eating disorders from developing?

a. Education related to self-esteem b. Focus on issues related to "just eating" c. Focus on issues related to knowing what body weight is healthy d. Education related to nutrient density

Nutritional Science