Which of the following is a characteristic of protein use in physical activity?
a. Protein use in endurance events is less than for strength events.
b. Protein use for energy is significant in anaerobic strength training.
c. Protein contributes up to 10% of total fuel used, which is similar to the resting state.
d. Protein contributes approximately the same amount to total energy use on high-carbohydrate or high-fat diets.
e. People who consume diets adequate in energy and rich in carbohydrate use more protein in exercise.
ANS: C
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A) ?stomach B) ?arms and chest C) ?hips and thighs D) ?neck and shoulders
The feeling of satisfaction resulting from consumption of a meal is termed
a. satiety. b. appetite. c. postabsorptive hunger. d. resting postabsorptive increment.
Despite indulging in unhealthy behaviors such as eating relatively high amounts of saturated fat and smoking, French people have a relatively low occurrence of cardiovascular disease. This observation is called
A. the French oxymoron. B. the French connection. C. the French bistro effect. D. the French paradox.
Which of the following foods is naturally a rich source of phytochemicals?
A. Chicken B. Margarine C. Blueberries D. Tuna