Food proteins are used most efficiently when we
A. consume a low-carbohydrate diet.
B. consume them with alcohol.
C. consume enough carbohydrates and fats to meet our kilocalorie needs.
D. consume a very-low-kilocalorie diet.
Answer: C
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Which energy system would predominate in an all-out, high-intensity, 100-meter dash in track?
A. Aerobic proteolysis B. Aerobic lipolysis C. Lactic acid (anaerobic glycolysis) D. ATP-PCr (phosphagen) E. Aerobic glycolysis
The foods most susceptible to food spoilage are those that
a. are high in sugars and water. b. contain large concentrations of lipids and proteins. c. contain large concentrations of proteins and/or water. d. contain large concentrations of water. e. contain proteins, fats, and carbohydrates.
Which element is a component of the Affordable Care Act to reform health care?
a. Medicaid eligibility is available for people who live at up to 55% of the national poverty level. b. Pre-existing conditions have been eliminated from care considerations. c. Young adults can be covered by their parents' insurance until they reach age 18. d. Individuals and small businesses can buy health insurance through insurance exchanges.
Which food combination would have the highest thermic effect of food (TEF)?
a. 6 fried chicken wings, French fries, and soda b. One slice of pepperoni pizza with extra cheese and lemonade c. One bagel with jelly, whole-milk yogurt, and orange juice d. 6 ounces of roast turkey, baked sweet potato, and skim milk