A safe and effective weight-loss plan:
a. promotes a 10-lb loss in 5 days.
b. includes kcal restriction and exercise.
c. provides a list of supplements needed.
d. emphasizes a few specific foods.
b
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The form of rice that is usually most economical is:
a. a box of rice mix. b. boil-in-pouch rice. c. precooked rice. d. regular rice.
Fertility can be impaired by
A. either too little or too much body fat. B. too little body fat. C. too much body fat.
Most prediction equations for estimating resting metabolic rate have a small margin of error of about 2-3%
Indicate whether the statement is true or false
The term "mode of exercise" is best described as the ________
A) speci?c type of exercise performed B) full sequence of warming up, exercising, and cooling down C) intensity with which exercise is performed during any given session D) duration of any given exercise session