Adhering to a low-fat diet, losing weight, and participating in daily physical activity should show results in lowering the risk for CHD in:

a. one week.
b. six weeks.
c. three months.
d. six months.


b

Nutritional Science

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A high-glycemic-index food could cause a sharp spike in blood glucose levels

Indicate whether statement is true or false.

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Where does most absorption occur?

a. small intestine b. mouth c. esophagus d.stomach

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If an older adult is maintaining weight within normal limits, it can be concluded that his or her caloric intake is:

a. too high. b. too low. c. about right. d. very constant.

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Why does eating a high-fiber diet lower a person's risk for heart disease?

a. Food travels faster through the digestive tract, allowing less time for cholesterol absorption to occur. b. A high-fiber diet is typically high in dietary cholesterol. c. This diet is a rich source of antioxidants, which can neutralize damaging free radicals. d. a and c only e. b and c only

Nutritional Science