Adhering to a low-fat diet, losing weight, and participating in daily physical activity should show results in lowering the risk for CHD in:
a. one week.
b. six weeks.
c. three months.
d. six months.
b
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A high-glycemic-index food could cause a sharp spike in blood glucose levels
Indicate whether statement is true or false.
Where does most absorption occur?
a. small intestine b. mouth c. esophagus d.stomach
If an older adult is maintaining weight within normal limits, it can be concluded that his or her caloric intake is:
a. too high. b. too low. c. about right. d. very constant.
Why does eating a high-fiber diet lower a person's risk for heart disease?
a. Food travels faster through the digestive tract, allowing less time for cholesterol absorption to occur. b. A high-fiber diet is typically high in dietary cholesterol. c. This diet is a rich source of antioxidants, which can neutralize damaging free radicals. d. a and c only e. b and c only