Which of the following statements accurately describes healthy snacking advice?
a. Parents should teach children not to snack so that they are hungry at mealtimes.
b. Children should be discouraged from snacking when their parents are not present.
c. Children should be given an abundance of pocket money to purchase snacks at school, where options are always healthier.
d. Exceptionally active children can enjoy high-calorie snacks like pudding or pancakes.
e. Snacks, like potato chips, should be available to children so that they fulfill their cravings for nutrient-poor foods, which then “frees them up” to make healthy choices at mealtime.
Answer: D
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A scientist adds 5 mcg of the mineral cadmium to the daily diet of 100 4-week-old laboratory mice. After 12 weeks, the researcher weighs and takes blood samples from each mouse. According to her findings, the mice lost weight during the 12-week period, and they have abnormal levels of certain hormones in their blood. Based on this information and your knowledge of scientific research, what would you tell the researcher about her findings?
A. The findings need to be summarized in a research article for submission to a peer-reviewed nutrition journal. B. Her results are very interesting, and she should report her findings to nutrition scientists, so they can repeat her study and confirm the results. C. She needs to conduct more tests on the animals' blood, because her findings are incomplete. D. The findings are not meaningful or valid because of the way she designed her study.
Appetite is the physiological need for food. Hunger is a psychological desire for food
_________________________? Indicate whether the statement is true or false
The compound that forms the backbone of triglycerides is called:
a. glycerol. b. a fatty acid. c. acetic acid. d. stearic acid. e. glycogen.
Which of the following provides resveratrol?
a. soy b. carrots c. flaxseed d. red wine