The accepted measure of cardiorespiratory fitness is _____
a. heart rate
b. heart muscle size
c. VO2 max
d. muscle mass
e. quantity of glycogen stores
c
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The goal of the pre-exercise warm-up is
A. increased muscle temperature. B. muscle fatigue. C. glycogen depletion. D. breakdown of muscle fiber to promote muscle growth.
Retinoids (vitamin A), vitamin D, and folate can stop the development of cancer by inhibiting the progression of damaged cells
Indicate whether the statement is true or false
Which food choice is a rich source of phytoestrogens?
A) ?potatoes B) ?soybeans C) ?cold-water fish D) ?green, leafy vegetables
A dietitian adjusts a patient's nutrition education plan after learning that he is a Native American. In this case, she is considering the patient's ____
a. learning style b. level of literacy c. readiness to change d. cultural background e. emotional intelligence