Your park will be hosting an obstacle course run. You're holding some practice sessions to familiarize people with some of the obstacles. For this event, you'll have participants run, climb over walls, scramble under low overhangs, and swing on ropes across water obstacles. What would be a primary benefit of participation in this event?
A. Collection of demographic and fitness data.
B. Participants can acquire and build valuable motor skills.
C. Screening for upper and lower body strength.
D. Participants will lose weight.
Answer: B
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Your athlete is performing bicep curls, an exercise where a weight held in the hand is alternately lifted until the elbow is fully bent, then lowered again until the elbow is fully straight. Which phase of the exercise would be considered the eccentric phase?
A. Lifting the weight up, bending the elbow. B. Lowering the weight back down, straightening the elbow. C. At the point where the elbow is fully bent and the arm is no longer moving. D. The entire exercise would be considered eccentric.
Established in 1998, and recently renamed, the ________ is an institute of the National Institutes of Health. Its goals are to support the scientific investigation of complementary and alternative healing practices, to train researchers to explore these practices, and to disseminate authoritative information to the public and professionals. (Provide the full name of the organization.)
Fill in the blank(s) with the appropriate word(s).
Factors influencing the growth and strength of a nail include:
A) health status. B) age. C) nutrition. D) a and c.
Which of the following antihypertensives is least likely to cause bradycardia?
a. Procardia c. Apresoline b. Inderal d. Catapres