Which of the following servings contributes the most cholesterol in the diet:
a. 3/4 cup custard.
b. 3 ounces baked cod.
c. 3 ounces filet mignon.
d. 2 ounces mozzarella cheese.
a
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Which of the following is correct about phytochemicals?
A) They are not resistant to heat and light. B) They are stored for months or years in the body. C) They are not considered to be essential nutrients for humans. D) They are best eaten in extracts from fruits and vegetables. E) They provide essential energy needed by the body.
Age-related degenerative changes can be minimized, prevented, or reversed by ________.
A. getting enough sleep B. avoiding excessive exposure to sunlight C. eating nutritiously D. exercising regularly E. All of these responses are correct.
Moderate consumption of alcohol may reduce your risk for cardiovascular disease
Indicate whether the statement is true or false
The sweetness of foods is mostly determined by the type and concentration of sugars
Indicate whether the statement is true or false