What best characterizes a macrobiotic diet?
a. It excludes all hot and salty foods.
b. It permits inclusion of many non-organic foods.
c. It represents a way of life rather than just a way of eating.
d. It emphasizes abundant amounts of fish, fruits, nuts, and seeds.
e. It is based on seasonally-available fruits, vegetables, grains, and game meats and fish.
ANS: C
You might also like to view...
A warmed-up muscle will be more ?exible and have greater range of motion
Indicate whether the statement is true or false
Resting energy expenditure (REE), the thermic effect of food (TEF), and physical activity–related energy expenditure all make up the:
A. basal energy expenditure (BEE) B. 24-hour energy expenditure C. estimated energy requirements (EER) D. non-exercise activity thermogenesis (NEAT) E. iatrogenic body density measurement
We need to consume only about 5% of our total calories per day from essential fatty acids. This corresponds to about ________ of plant oil each day.
A. 1/4 to 1/2 cup B. 3/4 to 1 cup C. 2 to 4 tablespoons D. 2 to 4 teaspoons
The degree of metabolic stress is inversely proportionate with the seriousness of the injury
a. True b. False Indicate whether the statement is true or false