A trainable skill or competency for effective stress management is source management, which refers to:
A. techniques such as meditation or diaphragmatic breathing.
B. reducing or eliminating the source of stress.
C. planning to avoid stressors.
D. reinterpreting stressful thoughts to be less stressful.
Answer: B
You might also like to view...
A medical term that refers to the smallest of the arteries is ________.
Fill in the blank(s) with the appropriate word(s).
What is the main objective of fitness programs for older adults?
A. To help them improve their cardiorespiratory endurance B. To help them improve their functional fitness C. To help them improve their core strength D. To help them improve their muscular endurance E. To help them improve their mental health
Communication in any language consists of three language skills
Indicate whether the statement is true or false
To lead away from the middle is called ________
Fill in the blank(s) with correct word