The best way to improve communication with participants in a nutrition education group would be to focus on:
a. paraphrasing
b. internalizing
c. empathizing
d. referencing
Ans: a. paraphrasing
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You are planning a meal that includes a hamburger on a bun, coleslaw, and French fries. To have a more nutrient-dense meal, you should eat: a. fried chicken, potato salad, a biscuit, and canned peaches
b. pork tenderloin, green peas, brown rice, and strawberries. c. spare ribs, scalloped potatoes, cornbread, and chocolate pudding. d. fried catfish, baked beans, a white dinner roll, and vanilla ice cream. e. a hamburger on a bun, nuts, and cheese.
Skeletal muscle accounts for what percentage of protein turnover??
A) ?10-15% B) ?15-20% C) ?20-25% D) ?25-35%
The best advice for someone who is a vegetarian is to:
a. find out how much of each essential amino acid is required daily. b. determine how much of each amino acid is contained in favorite foods. c. consume a varied diet on a daily basis. d. take amino acid supplements.
Which of the following statements about pan preparation for cakes is false?
A. Pans are prepared prior to mixing the batter. B. The bottom and sides are generally greased. C. Dusting a pan's greased surface with cocoa, if the cake is chocolate, makes later removal of the cake from the pan easier. D. Waxed or parchment paper may be placed on the bottom before greasing to allow for easier cake removal.