Mandy is most likely struggling with _____
a. compulsive overeating
b. purging disorder
c. anorexia nervosa
d. bulimia nervosa
e. binge-eating disorder
c
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In commercial freezing of food, the use of vacuum packaging has almost eliminated the problem of
A. cell rupturing. B. fine crystallization. C. freezer burn. D. fluid loss.
Trans fatty acids are now considered more atherogenic than saturated fatty acids because they ________.
A. are unnatural and only form during fat processing B. cause excessive blood clotting C. cause sudden cardiac arrest in post-menopausal women D. elevate LDL levels, while decreasing HDL
Mike should keep his sodium intake at or below _____ mg per day to help prevent heart disease
a. 1,000 b. 1,600 c. 2,000 d. 2,400 e. 2,700
Which of the following menu items contains complementary protein?
A. Pita bread dipped in mashed chickpeas B. Peanut butter spread on raw apple slices C. Kidney beans mixed with green beans and fresh tomatoes D. Whole-wheat crackers spread with butter and grape jelly