Trans fatty acids are now considered more atherogenic than saturated fatty acids because they ________.
A. are unnatural and only form during fat processing
B. cause excessive blood clotting
C. cause sudden cardiac arrest in post-menopausal women
D. elevate LDL levels, while decreasing HDL
Answer: D
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The food groupings in MyPlate are:
A) Fruits, vegetables, grains, milk, meat and beans. B) Fruits, vegetables, bread and cereal, dairy, protein. C) Fruits, vegetables, grains, fats and oil, protein. D) Fruits, vegetables, grains, dairy, protein.
Proteins help the body maintain its proper acid-base balance.
Answer the following statement true (T) or false (F)
Which of the following vitamins is a component of four carboxylase enzymes involved in carbohydrate, fat, and protein metabolism?
A. biotin B. thiamin C. niacin D. riboflavin
Athletes and people with a high percentage of muscle mass may have a BMI over 25 kg/m2, yet have a ________ percentage of body fat
A) high B) extreme C) normal D) low