Which of the carbohydrates listed below provides energy?
A) Simple sugars
B) Starches
C) Fiber
D) All of the above
D
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Which two fatty acids are essential for adults?
1.DHA and EPA 2.Arachidonic acid and linoleic acid 3.Linoleic acid and linolenic acid 4.Linolenic acid and DHA 5.Arachidonic acid and EPA
_______________ starch is defined as starch components that enter the large intestine undigested
Fill in the blank(s) with correct word
Which is a function of fat? a. It provides insulation to the body
b. It is an essential component of DNA. c. It is the best source of energy for the brain. d. It is the storage form of energy in the muscles. e. It helps eliminate excess fat-soluble vitamins.
Older adults face a greater risk of vitamin D deficiency than young people due to _____
a. low consumption of meat b. low intake of vegetables c. limited exposure to sunlight d. low intake of fiber e. higher intakes of fat