Someone you know at work who is attempting to lose weight has been repeatedly "derailed" by coworkers who bring high-calorie snacks to work every day. It would be fair to say that this person does NOT
A. want to change.
B. have the support to change.
C. have the skills to change.
D. have the knowledge to change.
B. have the support to change.
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Loneliness and isolation make the elderly more vulnerable to alcohol-related problems.
Answer the following statement true (T) or false (F)
Which of the following is part of exercising smartly and safely?
A) warm up and cool down B) get training C) stay hydrated D) All of the answers are correct.
Olivia has experienced multiple symptoms, including fatigue and depression, for which her doctor has not been of much help. She decides to attend a healing retreat during which a practitioner holds her hands just above Olivia's body
A) qigong. B) reiki. C) osteopathic medicine. D) therapeutic or healing touch.
Which of the following is NOT a good back saving technique?
a. keeping the feet firmly planted while turning at the waist to move a heavy object from the front to the side b. flexing the knees slightly when standing for extended periods of time c. carrying heavy objects close to the body d. contracting the abdominal muscles when lifting e. all of these are good techniques