Which of the following is NOT a good back saving technique?
a. keeping the feet firmly planted while turning at the waist to move a heavy object from the front to the side
b. flexing the knees slightly when standing for extended periods of time
c. carrying heavy objects close to the body
d. contracting the abdominal muscles when lifting
e. all of these are good techniques
a. keeping the feet firmly planted while turning at the waist to move a heavy object from the front to the side
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