Which of the following aids in zinc absorption?

A) chicken
B) tomato
C) spinach
D) whole wheat bread


Answer: A) chicken

Nutritional Science

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Phospholipids are used to make:?

A) Proteins B) Fat C) Cell membranes D) Bone E) ATP

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How long does proper handwashing take to prevent the spread of pathogens?

A. 1 minute B. 20 seconds C. 10 seconds D. 2 minutes

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Toddlers need a higher percentage of protein intake per body weight than older children

Indicate whether the statement is true or false

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All of the following are recommendations for maintaining hydration status during exercise EXCEPT:

a. for long events, drink a beverage that contains sodium and carbohydrates. b. for short events, drink 2 cups of water one to two hours before the event. c. fluids high in sugar and alcoholic beverages are effective at maintaining hydration. d. for all activities, water should be consumed at regular intervals.

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