Which of the following aids in zinc absorption?
A) chicken
B) tomato
C) spinach
D) whole wheat bread
Answer: A) chicken
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Phospholipids are used to make:?
A) Proteins B) Fat C) Cell membranes D) Bone E) ATP
How long does proper handwashing take to prevent the spread of pathogens?
A. 1 minute B. 20 seconds C. 10 seconds D. 2 minutes
Toddlers need a higher percentage of protein intake per body weight than older children
Indicate whether the statement is true or false
All of the following are recommendations for maintaining hydration status during exercise EXCEPT:
a. for long events, drink a beverage that contains sodium and carbohydrates. b. for short events, drink 2 cups of water one to two hours before the event. c. fluids high in sugar and alcoholic beverages are effective at maintaining hydration. d. for all activities, water should be consumed at regular intervals.