Diets that provide low-glycemic index carbohydrates along with _____ of fiber daily are associated with improved blood glucose control
a. 15 g
b. 25-35 g
c. 14 g per 1000 calories
d. 38 g
e. 50 g
c
You might also like to view...
Brittany and Richard have noticed that their friend Mandy has lost a significant amount of weight from the fall to the spring semester. People are starting to comment on how thin she looks. Brittany has noticed that Mandy is only eating an orange for breakfast, a small bowl of salad with no salad dressing and a small piece of grilled chicken for lunch, and a cup of plain yogurt for dinner
Richard has been going to the gym with Mandy most days of the week. He enjoys lifting free weights, and Mandy usually runs on the treadmill for 45 minutes and then does 15 minutes of core exercises. In addition Mandy has shared with Brittany that she has not had her menstrual period for 4 months. Mandy has also expressed that she is frustrated because people are making comments about how thin she looks and consequently has not gone to as many parties or social gatherings because she feels so uncomfortable. In general, what type of health problem does Mandy most likely have? A) Type 1 diabetes B) An eating disorder C) Depression D) Anxiety
When an endurance athlete tapers training prior to competition, _______________ intake is increased to help maximize muscle glycogen stores
Fill in the blank(s) with correct word
Which of the following statements about bone growth is incorrect?
A) In long bones, the epiphyseal plate is located in the middle of the bone's shaft. B) During adolescence, inadequate consumption of calcium and vitamin D can result in low peak bone mass. C) Peak bone mass may not be reached until age 30. D) In long bones, most bone growth occurs in the epiphyseal plate.
Amylose and amylopectin contain ________ bonds, which are responsible for the digestibility of these starches.
A. beta B. alpha and beta C. alpha D. gamma