Which of the following topics is one of the overarching guidelines of the 2015-2020 version of the Dietary Guidelines?
A. Shift to healthier food and beverage choices
B. Avoid junk foods
C. Use Nutrition Facts panels to make wise choices
D. Eat more calcium-rich foods
Answer: A
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Zelda is a marathon runner. She completes the marathon in 2 hours and 30 minutes. Which of the following is true regarding her fuel use during the marathon?
A. If she runs out of muscle glycogen at the 2-hour mark, she will not feel fatigue. B. Amino acids may supply up to 10% of energy needs. C. Anaerobic glucose breakdown, using muscle glycogen, will provide most of the ATP for the marathon. D. Liver glycogen is the preferred fuel during intense muscular activity lasting less than 2 hours.
Eating high-fiber foods a couple times a week will help lower her LDL cholesterol.
a. true b. false
Patient X has been admitted to the hospital for the first time in several years. The following information was noted during the initial nursing assessment: the patient's blood pressure was 115/75 mm Hg, her admission weight was 123 lb., and her random blood glucose was 98 mg/dL. When the patient was told about these results, she stated, "I must have lost 10 pounds." A meal tray arrived for her
during the assessment, and the admitting nurse noted that the patient ate 50% of the food on the tray. Which of these data is subjective? a. The patient's weight loss b. The patient's weight c. The patient's tray intake d. The patient's blood pressure
Which of the following is a physiological change often associated with anorexia nervosa?
A. Decreased heart rate B. Swollen salivary glands C. High blood pressure D. Excessive sweating