To obtain an adequate intake of vitamin A, a man needs a daily average of about _____ micrograms of the active form
a. 1200
b. 900
c. 700
d. 1500
e. 9000
b
Nutritional Science
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What is the difference between a saturated fatty acid and an unsaturated fatty acid?
What will be an ideal response?
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Which of the following minerals helps regulate the water balance in our body?
A) Iron B) Sodium C) Selenium D) Calcium
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The best way to build muscle mass is to:
A) eat an adequate, balanced diet. B) exercise. C) take protein powder shakes twice daily. D) eat extra protein at each meal. E) a, b
Nutritional Science
The strategy of combining two _____ plant protein sources permits the amino acids in one food to make up for those lacking in the other food
a. complete b. whole-grain c. complementary d. indigestible e. high-tryptophan
Nutritional Science