The best way to build muscle mass is to:
A) eat an adequate, balanced diet.
B) exercise.
C) take protein powder shakes twice daily.
D) eat extra protein at each meal.
E) a, b
E
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Which of the following is NOT a characteristic of dietary phytic acid?
a. It is classified as a fiber b. It is found in the husks of grains c. It is synonymous with the term phytate d. It inhibits absorption of several minerals
________ is the iron-containing protein in red blood cells that carries oxygen.
A. Hemoglobin B. Myoglobin C. Cytochrome D. Ferritin
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