Bases are substances that can accept or receive a hydrogen ion
a. True
b. False
Indicate whether the statement is true or false
True
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Which statement is true of fat in the diet of athletes?
a. A minimum of 20% fat energy in the diet is needed. b. Energy derived from fat has very little bearing on performance. c. Optimal performance is found with a high-carbohydrate, 15% total fat kcalories diet. d. Diets with at least 10% total kcalories from fat are still able to provide the recommended amounts of micronutrients. e. It is especially important for female athletes to keep their fat intake to less than 15% of their total kcal.
The best-known and most widespread effects of iron-deficiency anemia are its impacts on _____
a. memory and sleep patterns b. growth and athletic performance c. behavior and intellectual performance d. the immune system and reading level e. math and spatial reasoning skills
________ is the primary function of adipose cells.
A. Metabolizing glucose to generate heat B. Metabolizing amino acids to build muscle tissue C. Storing glycogen D. Storing fat
Parents should limit the time children spend watching TV, movies, videos, and DVDs to no more than 2 hours a day
Indicate whether the statement is true or false