Alcohol is an essential nutrient
Indicate whether statement is true or false.
ANS: F
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Suzy has been unsuccessfully trying to lose weight. She has decreased her calorie intake and has been walking 20-30 minutes a day. What would you recommend to help facilitate her weight loss?
A. maintain a lower calorie diet and increase exercise to 60-90 minutes most days of the week B. increase calorie intake and maintain exercise C. maintain a lower calorie diet and increase exercise to 35 minutes most days of the week D. increase calorie intake and increase exercise to 45 minutes most days of the week
The most abundant trace mineral in the body is
A) iron. B) zinc. C) copper. D) iodine
Prevention of an outbreak of Listeria monocytogenes requires special care because:
a. it is insensitive to light b. it is sensitive to low temperatures c. of its ability to grow at temps of 34 - 113' F d. of its ability to grow at temps of 140 - 160' F
What is a characteristic of iron nutrition?
A) ?Absorption is improved on diets high in phytates. B) ?Iron deficiency and iron overload share some of the same signs and symptoms. C) ?The risk for acute iron toxicity is highest among women of childbearing age. D) ?Iron overload results from a genetic predisposition for excessive synthesis of ferritin.